Monday:

05:30-06:30 Engine

06:30-07:30 CrossFit

09:30-10:30 Engine

17:30-18:30 CrossFit

18:45-19:45 CrossFit

Tuesday:

05:30-06:30 Ruck

07:00-08:00 Engine

09:30-10:30 Engine

17:30-18:30 CrossFit

18:45-19:45 CrossFit

Wednesday:

05:30-06:30 Engine

06:30-07:30 CrossFit

09:30-10:30 Engine

17:30-18:30 CrossFit

18:45-19:45 CrossFit

Thursday:

05:30-06:30 Run and Become

07:00-08:00 Engine

09:30-10:30 Engine

17:30-18:30 CrossFit

18:45-19:45 CrossFit

Friday:

05:30-06:30 Engine

06:30-07:30 CrossFit

09:30-10:30 Engine

17:30-18:30 CrossFit

18:45-19:45 CrossFit Beginner’s Course

Saturday:

8:00-9:00 CrossFit

9:10-10:10 CrossFit

Sunday:

8:00-9:00 Students

 
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